Rose Quartz is one of the most well-known crystals of the Heart Chakra, and for a good reason. Its beautiful energy is known to encourage unconditional love, helping us hold space for ourselves and others. Rose Quartz is a perfect tool to begin integrating more self love into our lives, as well as for others.
This beautiful pink crystal inspires us to show up for ourselves more, allowing us to feel safe, loved, and purified in the heart. Hold Rose Quartz if you’re feeling anxious, as its healing energy is said to soothe the mind. Meditate with it on your Heart Chakra and visualize what makes you feel loved and worthy of love. This crystal is also especially helpful when journaling, setting intentions, and envisioning your dream life.